Sunday, February 13, 2011
Digestive Enzymes
The human intestinal tract consists of the small and large intestines. The small intestine is approximately 23 feet in length, has a vast amount of surface area, and is where the majority of digestion and absorption of nutrients occurs. The large intestine is only about five feet in length but is significantly wider in diameter than the small intestine. The large intestine contains microbes that perform a small amount of digestion. Some absorption does occur there, but it primarily serves as a waste elimination organ. Although foods you have eaten have already undergone a significant amount of physical and chemical digestion during about three hours in the mouth and stomach, it will take 20 or more hours to finish the processing in the intestines.Digestive enzymes are proteins found in the digestive tract that help break down foods into small enough particles that can be absorbed and used in the body. In the small intestine, several types of digestive enzymes are secreted that act upon fats, carbohydrates and proteins. You can usually tell an enzyme and its function by its name’s root and –ase ending. For example, sucrase breaks down the sugar sucrose and protease breaks down proteins. Aging, genetics and other factors can contribute to a reduced production of one or more enzymes in the digestive tract.
Lactose intolerance is a good example of a condition where the milk sugar-digesting enzyme lactase is lacking, and ingestion of dairy products can cause gastrointestinal upset. Undigested lactose travels to the large intestine and is broken down by colonic bacteria, resulting in gas and bloating. Fortunately, lactase and other digestive enzymes can be supplemented by those with certain food intolerances due to lack of enzymes. Dietary supplements containing specific digestive enzymes—or even a broad range of them—are available and should be taken prior to meals if needed.Source: Naturessunshine.com
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5 comments:
Hey! great article. very helpful. The information is very well written and very well explained. Thank you for sharing. Natural Sleep Aid
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By supplying a broad range of enzymes to your digestive system before a meal, Easy Digest helps to fulfill key digestive needs like breaking down fat, protein, starch, lactose, sugar and fiber. Eating most foods, especially cooked foods, spends large amounts of enzymes, leaving most people with enzyme deficits. Easy Digest replenishes your body so you can comfortably digest every meal.https://www.amazon.com/Digestive-Enzymes-Plant-Based-Constipation-Intolerance/dp/B01N3XSLOK/ref=sr_1_28_a_it?ie=UTF8&qid=1498663953&sr=8-28&keywords=digestive+enzymes
By supplying a broad range of enzymes to your digestive system before a meal, Easy Digest helps to fulfill key digestive needs like breaking down fat, protein, starch, lactose, sugar and fiber. Eating most foods, especially cooked foods, spends large amounts of enzymes, leaving most people with enzyme deficits. Easy Digest replenishes your body so you can comfortably digest every meal.https://www.amazon.com/Digestive-Enzymes-Plant-Based-Constipation-Intolerance/dp/B01N3XSLOK/ref=sr_1_28_a_it?ie=UTF8&qid=1498663953&sr=8-28&keywords=digestive+enzymes
Thanks for this informative post. People eat different types of food which has dangarous chamicals which is bad for health. This digestive enzymes helps you to digest all foods.
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