Come help us blow out our candles!  We will be serving birthday cake Saturday, April 2nd from 9:00 a.m. to noon.  You'd better come to class and burn up some calories.....so you can have your cake and eat it too!! 

  

If you haven't been in for a while, visit us to see how we have grown.  If you have "been meaning to" drop in and check us out, this is the perfect time!  Bring a friend and have a tour. 

Zumba^® Toning - When it comes to body sculpting, Zumba Toning raises the bar (or rather, the Toning Stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

Shaelynn and Jan are our certified Zumba Toning Instructors and this class is not yet offered in our area.  We are THRILLED to be the first to launch this amazing class!  We only have 12 Zumba Toning sticks, so sign up in advance to reserve your spot!

Happy Birthday to US!!  We will be receiving two STOTT PILATES Cardio-Tramp Rebounders for our Private and Semi-Private sessions.  This accessory will turn our Reformers into a unique Pilates cardiovascular machine!  Add a Private Session, or share with a friend on a Semi-Private session, and kick up your Pilates practice!  More info coming soon.