So, January is almost over...and where are you with your health and fitness New Year's Resolution? We are with you--and will be with you all the way through our 28 Day Challenge in February! The staff and friends of Aspire Pilates Training Center & Spa invite you to create your own health and fitness goals for 28 days-we will do your beginning & ending weight, body composition & picture, will help you with goal setting, meal-planning and nutritional support, will help you schedule your fitness into your busy life, and will be doing ALL of this ALONG WITH YOU! We will all "Feel Better Together"! We are your Sherpas that will get you to the top of your personal fitness Everest. Join us at one of our Kick Offs to sample nutritional products, get more information, and get motivated to be healthy! If you are unable to attend- you can STILL participate. Call us for more information (801)302-5720. Let's do it together!