Wednesday, February 9, 2011
Arbonne Protein Powder Pancakes
- 2 scoops Arbonne Protein Powder
- 1 cup organic rolled oats
- 6 egg whites
- ½ cup low fat cottage cheese
- 2 teaspoons baking powder
- ¼ teaspoon cinnamon
- 1 tablespoon flaxseed
- 1 tablespoon wheat germ powder
- ½ teaspoon pure vanilla extract
Mix all ingredients in a blender or with a mixer. Pour ¼ cup of the mixture onto a hot skillet or pancake griddle. Cook both sides until golden brown. For a special treat, top with your favorite yogurt, fresh berries or organic maple syrup.
You can also package them up and freeze them for later.
Makes 8 pancakes. Serving size 2 pancakes.
Nutritional Breakdown (per serving):
Calories 263, Fat 4 grams, Protein 27 grams, Sodium 470 mg, Carbohydrates 31 grams, Fiber 5 grams
Source: Swansonvitamins.com
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