Monday, February 7, 2011
First Week of 28 Day Challenge....
“Physical fitness is the first requisite of happiness.” – Joseph Pilates
Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasures.
We've come through one full week of our 28 Day Challenge - ¼ of the way there!
How are you doing with your goals? How are you feeling?
We're taking you to the top of that mountain!
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