Monday, February 7, 2011
Detoxification
CALMING AND CLEANSING
A delicious, mild, decaffeinated herbal tea with 9 botanicals that support the liver and kidneys for overall health.
- Great way to start your morning without caffeine
- Great way to end your day without staying up all night
- Supports toxin elimination
Milk Thistle - Milk Thistle (Silybum marianum) has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver and gall bladder problems. Several scientific studies suggest that substances in milk thistle (especially a flavonoid called silymarin) protect the liver from toxins, including certain drugs such as acetaminophen (Tylenol), which can cause liver damage in high doses. Silymarin has antioxidant and anti-inflammatory properties, and it may help the liver repair itself by growing new cells.
Couch Grass - Triticum (Couch Grass) is a useful remedy in the treatment of urinary infections such as cystitis, urethritis and prostatitis. Its demulcent properties soothe irritation and inflammation. It is also of value in the treatment of prostatitis, and may be used in kidney stones and gravel. Its has a healing action on the urinary mucosa, and is particularly effective for children's conditions and for helping to manage examples of tension in the urinary system such as enuresis and nervous incontinence. As a tonic diuretic, Triticum has been used with other herbs in the treatment of rheumatism.
Sarsaparilla - Sarsaparilla helps inflammatory conditions by acting as a blood purifier. Sarsaparilla soothes psoriasis, and eczema most likely by disabling bacterial components called endotoxins that show up in the bloodstreams of people with psoriasis, arthritis and gout.
Peppermint - Peppermint is commonly used to sooth gastrointestinal tract by relaxing the muscles in the intestinal wall. It increases the saliva, which increases swallowing making it possible to improve appetite, relieve cramps, and reduce pain associated with conditions such as irritable bowel syndrome, nausea, or motion sickness. Peppermint has also been used to reduce muscle spasms associated with endoscopy, colonoscopy and barium enemas.
Dandelion - Dandelion, the enemy of suburban lawns, happens to be a very nutritious food and has been used for medicinal purposes since the 10th century. The leaves contain substantial levels of vitamins A, C, D, and B complex as well as iron, magnesium, zinc potassium, manganese, copper, chlorine, calcium, boron, and silicon…. This plant produces a mild diuretic effect and reduces serum cholesterol levels. Dandelion root is used to improve appetite and minor digestive problems. Some modern naturopathic physicians believe that it can help detoxify the liver and gallbladder. It shows proven value as a diuretic, flushing excess water from the body. It is believed by many experts to promote the flow of bile and stimulates the appetite. Dandelion juice once was quite popular as a diuretic, laxative, and remedy for rheumatism. remedies for fever, boils, eye problems, diabetes, and diarrhea. Today, dandelion roots are mainly used as an appetite stimulant, digestive aid, and for liver and gallbladder function. Dandelion leaves are used as a diuretic to stimulate the excretion of urine.
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Aspire Pilates Training Center & Spa
2464 W. 12600 S. Suite 190
Riverton, Utah 84065
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- 8 Ways to Stick to Your Diet While Friends Indulge
- Keep Your Joints Healthy
- Almond Crunch Arbonne Protein Shake
- Importance of Sleep
- Vitamin C
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- Dietary fiber: Essential for a healthy diet
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- Minerals
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- Face the Fats
- Finishing up Week 2 of the 28 Day Challenge....
- Happy Valentine's!
- What is YOUR Goal? ...
- Digestive Enzymes
- Nutty Apple Cinnamon Arbonne Protein Shake
- Relaxation
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- B Vitamins
- Arbonne Protein Powder Pancakes
- Good Carbs vs Bad Carbs
- First Week of 28 Day Challenge....
- Detoxification
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- Pumpkin Spice Protein Shake
- Cardio vs Strength Training
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